Access Wellbeing Poole is hosting a week-long program at The Dolphin shopping centre from May 11 to May 17 as part of Mental Health Awareness Week. This year’s theme focuses on taking actionable steps for better mental health. Visitors are invited to participate in various activities highlighting five ways to wellbeing: Connect, Be Active, Keep Learning, Give, and Take Notice. Events include mindfulness walks, relaxation sessions, and plant giveaways, with support available from wellbeing coordinators. Open from 10 am to 3 pm, all activities are free and require no advance booking. More information is available on the Dorset Access Wellbeing website.
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